How to Use Affirmations to Support Your Children

Affirmations defined Affirmations are positive thoughts and statements that are used to allow you to be uplifted and feel supported. Affirmations allow you to get through negative situations by reflecting on the positive. They can help you go through tough times, as well as your day to day routine with a positive mindset. Your mindset can be easily influenced by […]

How to Customize Your Morning Routine so It Works

Morning Routine Defined A morning routine consists of activities that you perform on a daily basis before you begin your tasks for the day. Morning routines can vary from individual to individual; however everyone can reap similar benefits from performing a routine. Successful morning routines are performed consistently, usually have a component of movement or exercise, and have an activity […]

Mom [Boss]

This is the beginning of a series that focuses on being a mom [boss]. Putting both of these titles together is one of the hardest professions in the world. I will debate with anyone on any day about it. How many people are able to care for individuals of various ages 24 hours a day? Make decisions that affect others […]