How to Use Affirmations to Support Your Children

Affirmations defined Affirmations are positive thoughts and statements that are used to allow you to be uplifted and feel supported. Affirmations allow you to get through negative situations by reflecting on the positive. They can help you go through tough times, as well as your day to day routine with a positive mindset. Your mindset can be easily influenced by […]

Mom [guilt] Confessions

Mom guilt defined Mom guilt can be described as a “pervasive feeling of not doing enough as a parent, not doing things right, or making decisions that may ‘mess up’ your kids in the long run.”  https://www.healthline.com/health/parenting/mom-guilt#definition Mom guilt can go up and down throughout motherhood. One day you can feel like everything and everyone is completely under control and […]