High value self care items for moms

Here is a list of high value items that you can use for self care on a weekly basis. Use this list to provide ideas when you schedule your self care time. This list is also a good resource to use when people ask you what is a gift you would want for yourself. Sometimes it is hard to think of items quickly on the spot.

Listed are a few items that are not too pricey but can add huge value to you! (Remember: you are worth it!)

*This post may contain affiliate links. You may use these links to purchase items. I receive a small commission but this will not affect your shopping experience in anyway. See privacy policy for more information. I recommend items I have used; however please know that these are independent sellers and you may have a different experience with the items. You are under no obligation to purchase*

Keeping self care on a regular schedule will allow you to rejuvenate yourself and then be able to perform optimally when you are interacting with your family members.

Make time in order for self care for you to distance yourself from your family and do something for you. An optimal amount of self care time is at least once a month. It will give you something to look forward to. Plan out your self care time and let it be that: YOUR SELF CARE TIME.

It is time for an appointment with yourself for yourself!

Face masks

Great to keep your skin looking fresh and vibrant!

Lip Scrub

Exfoliating your lips is sometimes overlooked; however now with all the mask wearing, it is refreshing!

Sugar Scrub for body

Exfoliating your skin helps you to feel energized!

Book of your choice

Reading can provide an escape or can teach you a new skill. Either way, it is a great self care activity!

Back massager 

This massager is great for where I carry a lot of my stress. In my shoulders. It is great because you are in control of how much pressure and it is not too bulky to store away!

Journal

Journaling provides great time for self reflection and memory keeping!

Nail polish

Give yourself a manicure with your favorite color as an easy pick me up!

Tea

Having a hot drink is wonderful for relaxation and enjoyment!

Self care does not have to be expensive and it does not have to require a whole lot of time. You need to take time for yourself. Schedule 30 to 45 minutes for you. 

When I ask moms I know and when I reflect on why I don’t take more time to myself, it always stems back to feeling guilty. That mom guilt creeps up again and causes more second guessing of taking time away from the family. 

Watch this video where I give you some tips on how to work self care in without feeling guilty.

You deserve it! 

You are worth it!

Comment below on what activity you will schedule for yourself within the next 2 weeks. Make an appointment with yourself and see how much better you feel for doing it. You have to value you!

Please like this post because we all can use that extra support, share because you know someone else who would benefit from this information, and subscribe because you don’t want to miss any part of Find Your Flourish!

Remember to be you, be focused, and be well!

Find your Flourish!

|Shanna|