When your baby is first born, you are enamored with their beauty, the cute baby items, and the little baby clothes. It takes some time for the realization to set in that you are raising a human. Like they will not be in this small package forever. There are so many things that have to be addressed as this baby […]
The key to maintaining a schedule that can reduce your anxiety and frustration is consistency. You have to do the small things each month, each week, each day. You can not get sidetracked by distractions that will divert your focus. You can plan each day like a boss with a few key practices. Boss scheduling focuses on priorities and eliminates […]
Family time can be defined as focused time spent with family members. Family time is basically self care for your family as whole unit. Family time is needed for a family unit to create positive memories around an event. Having a movie night is an excellent way to do this. Planning the best family movie night is something that can […]
Anxiety comes in many forms. Many moms have to deal with it daily. Functioning with anxiety and raising your children make some days extremely difficult. It is documented that moms are more prone to anxious feelings and anxiety disorders as they are consumed with the occurrences of their children. Find out more about being a great mom while having anxiety […]
We are still making things happen a year after everything closed due to the Coronavirus. Holidays and birthdays kept happening. Because of the date of my son’s birthday, he became our trial for everyone else’s socially distant birthday last year. We are around the same time again so we had another birthday come around again. I learned many things throughout […]
When you think about being in charge of something huge and massive, you think of a boss or a CEO. A boss mindset. A boss is in control. A boss who is calm under pressure. This person is successful because they can control their anxiety when under pressure. Surely, you don’t think of me: a mother working from home, having […]
Toddlers can instruct us in life lessons that we can use to be successful in our interactions as adults. Toddlers may live with their emotions on their sleeves and get upset quickly, but they also love unconditionally and want to be near those they care about all the time. This list focuses on life lessons that toddlers can provide for […]
One of the most difficult decisions I made as a mom was created because of the pandemic. It creates a significant amount of anxiety for me. Everyone has something they remember about the year 2020 and will probably talk about it as long as they live. In 2020, I had to face a tough decision that I could not procrastinate […]
Denial is a form of self deception. Being able to defeat denial, procrastination, and self deception require an intentional plan on your part. Self deception is the action or practice of allowing oneself to believe that a false or unvalidated feeling, idea, or situation is true( Definitions from Oxford Languages). For further explanation on self deception and the other forms […]
Somedays just make you smile from the inside out. These days are happy days. And happy days are here again. Everyone has those type of days that they would like to live on repeat as much as possible, because they make the challenging days worth it. They make those challenging days bearable. Like if we get through a few of […]