How to Return the Gift of Mom Guilt

The holiday time is wonderful for spending time with your family, making memories, experiencing relaxation. This time can also increase stress levels and anxiety in some. Mom guilt is the gift that continues to give to moms throughout the year. It can be extra strong during holiday time. The gift of mom guilt is not one that you want to keep […]

What is Your Word of the Year?

Every year I decide on a word to focus on for my theme of that year. I this word to center my goals and then I create visuals of the word in various places that I can see on a daily basis. There is much to be said about vision boards, manifestation techniques, prayer, meditation. Using a word of the […]

How Important are Friendships When Adulting?

Friendship is important throughout your life. It is amazing how the selection of friends changes as you get older. My toddler goes to a learning center and we refer to her classmates as her friends. She really enjoys playing and learning with them. It starts out so easy. This process of making friends. It becomes friends by association. If you […]

Share Your Morning Routine

Prompt #2: November 2, 2021 Good morning! The beginning of something sets the tone for the rest of that thing. This is true for your morning routine and its involvement in the rest of your day. I am truly into productivity, planning, and prepping so mornings are definitely a time that I hold sacred. I am all about planning my […]

Are you an introvert or an extrovert?

Prompt #1: November 1, 2021 I am an introvert. I am an only child. My experiences growing up have shaped my adult life. I have always been comfortable being who I am. Just being me. I believe this is a result of being raised by my parents. They had no other children to interact with. I received all guidance, all […]

Mom Guilt: It’s Back!

Installment #3 Mom guilt can continue to resurface at various times throughout your motherhood journey. Have you had the guilty feeling recently? Mom guilt can come in at different times. You have to stand strong against it because it can cost you precious moments of joy. I have felt mom guilt several times during the past few months, but I […]

How to Get Next Level Confidence

Self confidence is defined as a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities.  Self confidence was addressed on the blog before where it was discussed on an introductory level looking at what shapes it, how to build it, and how to trust yourself. Self confidence has many different levels and can change throughout your life, […]

The Best Way to Use Planning as Memory Keeping

Memory keeping speaks to most moms in whatever stage of parenting they are in. It is our love language. We want to remember everything.  Even when things are rough, bad, tough, negative, taxing- we get through those situations so looking back definitely helps you celebrate those wins! There are a variety of ways that memories can be preserved. Most people […]