How to Create Your Future using a Vision Board

Do not limit yourself. Allow yourself to dream. Introduction to a vision board A vision board is an ideal way to use your creativity while supporting your goal development. It becomes a visual representation of your goals. Visualizing is an important practice used by many successful individuals in all areas of life. When you visualize well enough, your body and cognitive […]

Top 3 Posts of 2021

It is always an excellent habit to look back on a period of time you have lived in order to make changes for improvements in the future. Find Your Flourish! is no different. I want to look at the top 3 posts of 2021. I focused on these posts as they had the most engagement from readers. I also picked […]

How to Return the Gift of Mom Guilt

The holiday time is wonderful for spending time with your family, making memories, experiencing relaxation. This time can also increase stress levels and anxiety in some. Mom guilt is the gift that continues to give to moms throughout the year. It can be extra strong during holiday time. The gift of mom guilt is not one that you want to keep […]

What is Your Word of the Year?

Every year I decide on a word to focus on for my theme of that year. I this word to center my goals and then I create visuals of the word in various places that I can see on a daily basis. There is much to be said about vision boards, manifestation techniques, prayer, meditation. Using a word of the […]

Decorative or Functional Planner- Which One are You?

Once you decide that you will plan, you will eventually decide what type of planner you are. This may continue to change as you plan more and more. As you become more consistent with planning, how you interact with your planner and what planner you chose to utilize can change. I have switched planners numerous times. I just always try […]

Get Control of the Chaos Using a Brain Dump

Brain dump is defined as the act or an instance of comprehensively and uncritically expressing and recording one’s thoughts and ideas (as on a particular topic). https://www.merriam-webster.com/dictionary/brain%20dump In a recent post, I brought up the subject of using a brain dump. Some of you may immediately have thoughts and a picture in your mind with these words; however some may […]

Ways to Deal with Professional Disappointment and Move Forward

Disappointment is defined as sadness or displeasure caused by the nonfulfillment of one’s hopes or expectations. Professional disappointment occurs in a career setting and can stop us from moving forward to the next step in what we are attempting to do in our career. Professional disappointment restricts you from being focused on the present and on the future. The face […]

What to do when you are afraid

Meeting your own expectations in life Flourish Friday How do you get beyond yourself now, leave fear behind, and live out your childhood dreams? In the 4th grade, I wrote about the requirements and expectations that were necessary to become an astronaut. That is the career I wanted. What had to happen so I could become an astronaut? Could I […]