Mom Guilt Revisited: Let’s Get Over It

Mom guilt can continuously be on a mother’s mind everyday. Each day in motherhood can provide a reason to feel guilty. Mom guilt can come in many forms. It can be descried as a “pervasive feeling of not doing enough as a parent, not doing things right, or making decisions that may ‘mess up’ your kids in the long run.” […]

How to Control Your Anxiety Level like a Boss

When you think about being in charge of something huge and massive, you think of a boss or a CEO. A boss mindset. A boss is in control. A boss who is calm under pressure. This person is successful because they can control their anxiety when under pressure. Surely, you don’t think of me: a mother working from home, having […]

High value self care items for moms

Here is a list of high value items that you can use for self care on a weekly basis. Use this list to provide ideas when you schedule your self care time. This list is also a good resource to use when people ask you what is a gift you would want for yourself. Sometimes it is hard to think […]

How to Conquer Mom Guilt

Mom guilt is real. You can conquer mom guilt. Mom guilt is a type of guilt like you have not experienced before. It takes guilt to a whole other level. Because it involves your children. It involves your family. And at times, it invovles overwhelming feelings of inadequacy. No one wants to feel inadequate. You want to be able to […]