The Lies We Tell (ourselves)

Find Your Flourish: Mastering Midlife. This is a true view into the daily routine of a 40-something year old woman. As individuals, we speak to ourselves in our own mind many times long before anyone else can stop us from achieving greatness. We use our own negative thoughts as dream killers to what we want to accomplish. Why do we […]

How Important are Friendships When Adulting?

Friendship is important throughout your life. It is amazing how the selection of friends changes as you get older. My toddler goes to a learning center and we refer to her classmates as her friends. She really enjoys playing and learning with them. It starts out so easy. This process of making friends. It becomes friends by association. If you […]

How to Get Next Level Confidence

Self confidence is defined as a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities.  Self confidence was addressed on the blog before where it was discussed on an introductory level looking at what shapes it, how to build it, and how to trust yourself. Self confidence has many different levels and can change throughout your life, […]

How to Conquer Mom Guilt

Mom guilt is real. You can conquer mom guilt. Mom guilt is a type of guilt like you have not experienced before. It takes guilt to a whole other level. Because it involves your children. It involves your family. And at times, it invovles overwhelming feelings of inadequacy. No one wants to feel inadequate. You want to be able to […]