In order for you to conquer challenges in your life and achieve a level of success you are proud of, you have to end self deception. You have to look at yourself honestly and with the ability to recognize your faults. Then, with the capacity to address these faults, you can improve you. Ending self deception allows you to love […]
Consistent self care activities may be new to you. Here are self care activities that you can implement immediately and quickly. You can put these self care activities into your weekly schedule and build consistency from doing one or both of these. If you have not practiced self care consistently, do not try to do everything you see immediately. There […]
Unplugging has different definitions to different people. One thing that should be added to their definitions is that it serves as a form of self care. Unplugging= self care What does unplugging mean? For this post, let’s determine a working definition for unplugging. Unplugging for the purpose of this post is relating directly to taking time away from electronic devices […]
You are now at that place where you still need something else to support our mental status in between those regularly scheduled self care appointments. This is where you can find out what journaling can do for you. You may say that you are not much of a writer or that you don’t enjoy writing. But you can be both […]
Here is a list of high value items that you can use for self care on a weekly basis. Use this list to provide ideas when you schedule your self care time. This list is also a good resource to use when people ask you what is a gift you would want for yourself. Sometimes it is hard to think […]
You are enough! Whatever situation you are facing, you are enough to handle what is in front of you. You just have to realize that before it is too late. So there are plenty of bumper stickers, slogans, t-shirts to remind us that we are enough. BUT YOU HAVE TO BELIEVE IT! Mom guilt and Mindset We can allow ourselves […]
Mom guilt is real. You can conquer mom guilt. Mom guilt is a type of guilt like you have not experienced before. It takes guilt to a whole other level. Because it involves your children. It involves your family. And at times, it invovles overwhelming feelings of inadequacy. No one wants to feel inadequate. You want to be able to […]
You have to maintain joy in marriage if you are going to last beyond the honeymoon stage. Here are 5 things I learned in marriage that have assisted me in maintaining joy every day, even in the challenging times. You can maintain joy in marriage. It takes some work and effort. Sometimes it is so hard to see the end […]
Goal writing does not have to be tedious or boring. Goal writing can be fun and invigorating. Goal writing should be seen as the route to your successful self. You want to write goals you can accomplish each time you focus on something. The difficult part of goal writing occurs when we don’t know how to write goals effectively and […]
Here at Find Your Flourish! we are successful in all areas of our lives, yet we all desire more. Locating the right mentor at the right time in your life will help you accomplish even more than you can even imagine! To get to that next level we desire, we need support from others who are successful, who are where […]