Consistent self care activities may be new to you. Here are self care activities that you can implement immediately and quickly. You can put these self care activities into your weekly schedule and build consistency from doing one or both of these. If you have not practiced self care consistently, do not try to do everything you see immediately. There […]
You are now at that place where you still need something else to support our mental status in between those regularly scheduled self care appointments. This is where you can find out what journaling can do for you. You may say that you are not much of a writer or that you don’t enjoy writing. But you can be both […]
Here is a list of high value items that you can use for self care on a weekly basis. Use this list to provide ideas when you schedule your self care time. This list is also a good resource to use when people ask you what is a gift you would want for yourself. Sometimes it is hard to think […]
You are enough! Whatever situation you are facing, you are enough to handle what is in front of you. You just have to realize that before it is too late. So there are plenty of bumper stickers, slogans, t-shirts to remind us that we are enough. BUT YOU HAVE TO BELIEVE IT! Mom guilt and Mindset We can allow ourselves […]
You have to maintain joy in marriage if you are going to last beyond the honeymoon stage. Here are 5 things I learned in marriage that have assisted me in maintaining joy every day, even in the challenging times. You can maintain joy in marriage. It takes some work and effort. Sometimes it is so hard to see the end […]
Goal writing does not have to be tedious or boring. Goal writing can be fun and invigorating. Goal writing should be seen as the route to your successful self. You want to write goals you can accomplish each time you focus on something. The difficult part of goal writing occurs when we don’t know how to write goals effectively and […]
Here at Find Your Flourish! we are successful in all areas of our lives, yet we all desire more. Locating the right mentor at the right time in your life will help you accomplish even more than you can even imagine! To get to that next level we desire, we need support from others who are successful, who are where […]
This a blog post that I did not imagine I would write in my life. Below you will find 12 invaluable lessons I learned from March 2020 to March 2021. Of course, I learned other lessons, but these are a few that I think many of us can relate to and hopefully take into the next 12 months being wiser. […]
The challenge with communication is that you have to involve another person in the exchange with you making effective communication seem illusive and unattainable. Have you ever had one of those interactions where you wish and hope the other person could see your point of view, even just momentarily? Just for a minute. Like please hear what I am saying. […]
In many posts, I discuss how you can improve yourself as a professional, a wife, and a mother. Being a priority can be a challenge when you are working in your profession, taking care of your husband’s needs, attending to your children’s needs, and aiding in the running of a household. Be a top priority by realizing your worth and […]