Affirmations defined Affirmations are positive thoughts and statements that are used to allow you to be uplifted and feel supported. Affirmations allow you to get through negative situations by reflecting on the positive. They can help you go through tough times, as well as your day to day routine with a positive mindset. Your mindset can be easily influenced by […]
Find Your Flourish: Mastering Midlife. This is a true view into the daily routine of a 40-something year old woman. As individuals, we speak to ourselves in our own mind many times long before anyone else can stop us from achieving greatness. We use our own negative thoughts as dream killers to what we want to accomplish. Why do we […]
Friendship is important throughout your life. It is amazing how the selection of friends changes as you get older. My toddler goes to a learning center and we refer to her classmates as her friends. She really enjoys playing and learning with them. It starts out so easy. This process of making friends. It becomes friends by association. If you […]
Self confidence is defined as a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities. Self confidence was addressed on the blog before where it was discussed on an introductory level looking at what shapes it, how to build it, and how to trust yourself. Self confidence has many different levels and can change throughout your life, […]
You are enough! Whatever situation you are facing, you are enough to handle what is in front of you. You just have to realize that before it is too late. So there are plenty of bumper stickers, slogans, t-shirts to remind us that we are enough. BUT YOU HAVE TO BELIEVE IT! Mom guilt and Mindset We can allow ourselves […]
Mom guilt is real. You can conquer mom guilt. Mom guilt is a type of guilt like you have not experienced before. It takes guilt to a whole other level. Because it involves your children. It involves your family. And at times, it invovles overwhelming feelings of inadequacy. No one wants to feel inadequate. You want to be able to […]